CrossFit AI
Forging Elite Fitness
AI-powered CrossFit coaching with video analysis, movement scoring, and personalized training plans.
Coached by Coach Tia
Overview
Coach & Features
Your AI Coach
Coach Tia
“Hey athlete! I'm Coach Tia.”
WOD programming, Olympic lifting, gymnastics movements, metabolic conditioning, competition prep
AI Video Analysis
Upload footage and get scored 0-100 with frame-by-frame feedback.
AI Coach Chat
Ask your personal AI coach anything, anytime.
Competition Countdown
Track your next event with smart preparation milestones.
Nutrition Engine
Sport-specific meal plans and macro tracking.
Training Log
Log sessions, track volume, and monitor progress over time.
Technique Library
Browse and study every technique in your sport.
Techniques
Explore CrossFit Techniques
Master the fundamentals and advanced moves in crossfit
FAQ
Frequently Asked Questions
CrossFit AI is an AI-powered CrossFit coaching app for iOS. It features Coach Tia, a dedicated AI coach that provides video analysis with 0-100 scoring, personalized training plans, technique breakdowns, nutrition tracking, and competition preparation tools. The app includes a library of 10+ CrossFit techniques and is used by athletes in 37 countries.
Yes. CrossFit AI includes AI-powered video analysis that scores your CrossFit technique from 0 to 100. Upload or record footage directly in the app, and Coach Tia will provide frame-by-frame feedback on your form, timing, and execution. This helps you identify specific areas for improvement in your training.
CrossFit AI is free to download with a 3-day free trial that unlocks all premium features. After the trial, you can subscribe on a weekly or yearly basis through the Apple App Store. Core features remain accessible without a subscription.
CrossFit AI is currently available exclusively on iOS (iPhone and iPad) through the Apple App Store. There is no Android version at this time. All Titans Grip apps are built as native iOS applications to deliver the best possible performance for video analysis and real-time coaching.
CrossFit AI uses advanced AI models for video analysis, technique scoring, and personalized coaching. Coach Tia can analyze your CrossFit movements, provide detailed feedback, create custom training plans, and answer questions about technique, strategy, and competition preparation. The AI is specifically trained to understand CrossFit in the box.
Yes. CrossFit AI generates personalized training plans based on your skill level, goals, and schedule. Coach Tia specializes in WOD programming, Olympic lifting, gymnastics movements, and can adapt your plan as you progress. The app also includes competition countdown features to help you peak for your next comp.