Punch Speed Test
Test your reaction time over 10 rounds. Tap the target as fast as you can when it appears. Compare your speed to amateur, pro, and elite fighters.
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10 rounds
Reaction Time Benchmarks
Online Reaction Time Test for Fighters
Reaction time is critical in combat sports. A faster reaction lets you slip punches, counter strikes, and score first. This test measures visual reaction time by tracking how quickly you can tap a target that appears at random positions on screen. The test runs for 10 rounds and calculates your best, worst, and average reaction time.
Elite fighters typically react in under 150 milliseconds. Professional boxers and MMA fighters average around 200ms. Amateur competitors usually fall in the 300-400ms range. Regular practice can improve your reaction time significantly. For full AI-powered training with video analysis and technique feedback, explore the Titans Grip apps.