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Wilks Score Calculator

Calculate your Wilks and Wilks2 powerlifting scores. Enter your body weight, total (squat + bench + deadlift), and gender to see your rating and percentile.

What Is the Wilks Score in Powerlifting?

The Wilks score is a coefficient used in powerlifting to compare lifters across different body weights. It normalizes your powerlifting total so a 60kg lifter can be compared fairly against a 120kg lifter. This calculator computes both the original Wilks score and the updated Wilks2 formula introduced in 2020. A score above 300 is considered solid for a recreational lifter, while scores above 400 indicate advanced-level strength. Elite competitive powerlifters typically score above 500.

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